Stretch in Time

Stretch In TimeĀ® is a DVD series providing motivational instruction and health information about the benefits of stretching.

The latest edition, BALANCE has 5 sets of exercises to help anyone develop a better sense of balance by building strength, flexibility and endurance as we age.

The first edition, THE BASICS, guides you through a beginning series of stretches to strengthen major joints and muscles.

Watch the trailer or purchase HERE.


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